OK here it is............my blog! Inspired by all of you creative gluten free friends out there who have taken the time to post your recipes, pictures, and stories. I have been so touched and honestly saved by your blogs that I decided to jump in and "pay it forward".
I have been gluten free for 4 months and gluten + dairy free for 3 months. What a challenge! I have always loved food and love to try new recipes but this has been a bit much, even for me! My goal here is to publish some of the recipes that I have really liked. I have a 7 year old son who is also eating gluten free so he is the official taster. Now to get cooking!
About Me
- HealBalanceLive
- I love to cook and I love good food. In 2007 I began a new approach to solving various health problems by giving up gluten, dairy, and soy. I am currently experimenting with grain and lactose free recipe as well as using only honey as a sweetener. Many of my recipes are primal or paleo and many fit the Specific Carbohydrate guidelines as well as being gluten free. This blog is about the life I have been fortunate enough to have found after healing. I try to maintain a healthy balance and live each day to the fullest!
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